Creamy Tuscan Chicken Pasta
Creamy Tuscan Chicken Pasta is an irresistible dish that brings the flavors of Italy right to your kitchen. Tender chicken is enveloped in a rich, velvety sauce made from heavy cream, sun-dried tomatoes, and fresh spinach. This comforting meal is perfect for busy weeknights or impressing guests without spending hours in the kitchen. With its vibrant colors and mouthwatering aroma, this pasta dish will leave everyone at your table wanting more.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 680g)
- 3 cloves fresh garlic, minced
- 8 oz (225g) fettuccine pasta
- 1 cup (240ml) heavy cream
- 1 cup (100g) freshly grated Parmesan cheese
- 2 cups (60g) fresh spinach
- ½ cup (75g) sun-dried tomatoes, chopped
- 1 tsp dried Italian herbs (basil, oregano, thyme)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping garlic, sun-dried tomatoes, and spinach.
- In a large skillet over medium heat, add olive oil. Season chicken breasts with salt and pepper. Cook for 6-7 minutes per side until golden brown. Remove from skillet and let rest.
- In the same skillet, lower heat slightly and add minced garlic; sauté for about one minute until fragrant. Add sun-dried tomatoes and dried herbs.
- Pour in heavy cream while stirring continuously. Simmer gently for about three minutes until slightly thickened. Stir in Parmesan cheese until melted.
- Add fresh spinach and stir until wilted—about two minutes.
- Combine drained cooked pasta back into the skillet with sliced chicken; toss well to coat in the sauce.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 570
- Sugar: 3g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 130mg