Chicken Caesar Wrap
Savor the irresistible combination of tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing all wrapped in a soft tortilla. This Chicken Caesar Wrap is not only a quick and satisfying meal but also a customizable dish that brings friends and family together. Perfect for lunch or dinner, it’s a delightful twist on the classic salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts (1 pound)
- 2 cups chopped romaine lettuce
- 1/2 cup creamy Caesar dressing
- 1/2 cup crispy croutons
- 4 large flour tortillas
Instructions
- Preheat grill or skillet to medium-high heat. Season chicken with salt and pepper; cook for 6-7 minutes per side until golden brown and fully cooked. Let cool slightly, then chop into bite-sized pieces.
- In a bowl, mix Caesar dressing with freshly squeezed lemon juice for added zest.
- Lay tortillas flat on a plate. Layer chopped romaine, diced chicken, drizzle dressing over top, and sprinkle with croutons.
- Fold sides of the tortilla inward and roll tightly from bottom to top.
- Cut wraps diagonally in half and serve immediately with extra dressing if desired.
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 500
- Sugar: 3g
- Sodium: 1100mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 80mg