Cinnamon Roll Energy Balls
Cinnamon Roll Energy Balls are a deliciously wholesome snack that combines the comforting flavors of cinnamon rolls with nutritious ingredients. These no-bake treats are perfect for busy mornings or as a midday pick-me-up, providing a delightful balance of sweetness and spice. Easy to make and highly customizable, they are sure to satisfy your cravings while keeping you energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy almond or peanut butter
- 1/4 cup honey or maple syrup
- 2 tsp ground cinnamon
- 1 tsp vanilla extract
- 1/4 cup chopped nuts (optional)
Instructions
- Gather all ingredients on your counter for easy access.
- In a mixing bowl, combine rolled oats, ground cinnamon, and optional chopped nuts.
- In another bowl, mix almond or peanut butter, honey (or maple syrup), and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir until a sticky dough forms.
- Roll tablespoon-sized portions into balls using your hands.
- Place the energy balls on a parchment-lined baking sheet and refrigerate for 30 minutes to set.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg