Cranberry Pistachio Energy Bites
Cranberry Pistachio Energy Bites are the perfect no-bake snack for anyone looking to satisfy their cravings while fueling their day. These delightful bites combine the sweet-tart flavor of dried cranberries with the crunchy texture of pistachios, all bound together with creamy peanut butter and honey. Quick to prepare and packed with nutrients, they make an excellent option for breakfast, a post-workout snack, or a midday treat.
- Prep Time: 10 minutes
- Cook Time: 60 minutes (chilling)
- Total Time: 1 hour 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried cranberries
- 1/2 cup shelled pistachios, coarsely chopped
- 1/2 cup creamy peanut butter
- 1/4 cup honey
- 2 tbsp chia seeds
Instructions
- Gather all ingredients on your counter for easy access.
- In a large bowl, mix together rolled oats, dried cranberries, chopped pistachios, and chia seeds until well combined.
- In another bowl, whisk together peanut butter and honey until smooth.
- Pour the wet mixture into the dry ingredients and stir until everything is evenly coated.
- Using clean hands or a cookie scoop, roll the mixture into small balls (about 1 inch in diameter).
- Place the energy bites on a parchment-lined baking sheet and refrigerate for at least one hour to firm up.
- Store in an airtight container and enjoy whenever you need an energy boost.
Nutrition
- Serving Size: 1 energy bite - approx. 20g
- Calories: 90
- Sugar: 5g
- Sodium: 2mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg