Salmon and Tortellini Soup
Salmon and Tortellini Soup is a creamy, comforting dish that combines tender salmon and delightful cheese tortellini with fresh spinach in a rich vegetable broth. Perfect for chilly evenings or busy weeknights, this soup is quick to prepare and offers a heartwarming experience ideal for sharing with loved ones. Dive into this flavorful bowl of goodness that warms both body and soul.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 8 oz fresh salmon fillets, skinless
- 9 oz cheese tortellini (fresh or frozen)
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 cups fresh baby spinach
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 2 tbsp fresh dill (or 2 tsp dried dill)
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- In a large pot over medium heat, heat olive oil. Sauté the chopped onion and minced garlic until fragrant and translucent (about 5 minutes).
- Pour in the vegetable broth and bring to a simmer.
- Add the cheese tortellini to the broth and cook according to package instructions (approximately 5 minutes).
- Gently place the salmon fillets into the pot and poach for about 6–8 minutes until they flake easily with a fork.
- Stir in heavy cream and fresh spinach; let simmer for an additional couple of minutes.
- Season with salt, pepper, and sprinkle with fresh dill before serving.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 430
- Sugar: 3g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg