Stir-Fried Chili
Stir-fried chili is a quick, vibrant dish that blends fresh vegetables and protein in a spicy, savory sauce. Perfect for busy weeknights or entertaining guests, this recipe is customizable, allowing you to create a unique flavor experience that delights everyone at the table. With its colorful ingredients and bold flavors, stir-fried chili will become your go-to meal for every occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 cup mixed bell peppers (red, green, yellow), sliced
- 2 cloves garlic, minced
- 1 medium onion, thinly sliced
- 2 tbsp low-sodium soy sauce
- 1 tbsp chili paste (adjust for desired heat)
- 2 tbsp vegetable or sesame oil
- 2 tbsp chopped green onions (optional topping)
- 1 tbsp toasted sesame seeds (optional topping)
Instructions
- Prepare your ingredients by chopping the bell peppers, onion, and garlic.
- Heat a wok over medium-high heat. Add oil and let it shimmer.
- Sauté garlic and onion for 2 minutes until fragrant.
- Add bell peppers and stir-fry for 3 minutes until slightly softened but still crunchy.
- Stir in soy sauce and chili paste, cooking for an additional 2 minutes to combine flavors.
- Serve immediately, garnished with green onions and sesame seeds.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg