Berry and Yogurt Popsicles
Berry and Yogurt Popsicles are a delightful summer treat that combines the luscious flavors of mixed berries with creamy Greek yogurt. These vibrant popsicles are not only refreshing but also nutritious, making them a perfect snack for both kids and adults. Easy to make and customizable, they offer a burst of sweetness and tanginess in every bite. Enjoy these colorful delights at picnics, pool parties, or simply as a delicious way to beat the heat!
- Prep Time: 15 minutes
- Cook Time: 240 minutes (freezing)
- Total Time: 4 hours 15 minutes
- Yield: Makes approximately 6 popsicles 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 tablespoon lemon juice
Instructions
- Blend the mixed berries in a blender until smooth.
- Add honey or maple syrup and lemon juice to the berry mixture; blend until well combined.
- In another bowl, mix Greek yogurt with additional honey if desired.
- Layer the berry puree and yogurt mixture in popsicle molds, alternating between the two.
- Insert popsicle sticks into each mold.
- Freeze for at least 4 hours or until solid. To serve, run warm water over the outside of the molds before removing.
Nutrition
- Serving Size: 1 popsicle (100g)
- Calories: 85
- Sugar: 10g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg