Cranberry Orange Pork Tenderloin
Cranberry Orange Pork Tenderloin is a vibrant and flavorful dish that combines juicy pork with a tangy cranberry-orange glaze, creating an unforgettable dining experience. Perfect for family gatherings or special occasions, this easy-to-make recipe dazzles with its rich colors and harmonious flavors. Serve it alongside your favorite sides for a meal that will have everyone coming back for seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1.5 lbs pork tenderloin
- 1 cup fresh cranberries
- 1/2 cup freshly squeezed orange juice
- 1/4 cup brown sugar (dark preferred)
- 2 tbsp Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the pork tenderloin generously with salt and pepper, placing it in the prepared dish.
- In a bowl, mix together cranberries, orange juice, brown sugar, and Dijon mustard until combined.
- Pour half of the cranberry-orange sauce over the pork, ensuring all sides are covered.
- Bake for 25-30 minutes or until the pork reaches an internal temperature of 145°F (63°C).
- Let rest for five minutes before slicing and drizzle remaining sauce over slices before serving.
Nutrition
- Serving Size: 1 slice (approximately 4 oz)
- Calories: 240
- Sugar: 12g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg