Small Bowl of Wholegrain Cereal
Start your day right with this delicious small bowl of wholegrain cereal. Perfect for busy mornings or leisurely brunches, this wholesome breakfast features crunchy flakes complemented by fresh fruits and nuts, creating a nutritious and satisfying meal. With its delightful flavors and customizable toppings, this simple recipe is sure to become a morning favorite!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup wholegrain cereal (high-fiber, low-sugar)
- 1 cup milk or milk alternative (almond or soy)
- ½ cup fresh fruits (berries, banana slices)
- 2 tbsp nuts or seeds (almonds, chia seeds)
Instructions
- Select your wholegrain cereal and pour 1 cup into a bowl.
- Add 1 cup of milk over the cereal until just covered.
- Top with ½ cup of fresh fruits and sprinkle with 2 tbsp of nuts or seeds.
- Stir gently to combine all ingredients.
- Enjoy immediately while fresh and crunchy.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg