Chimichurri Chicken with Garlic
Chimichurri Chicken with Garlic is a vibrant and flavorful dish that brings the zest of Argentine cuisine to your dinner table. Juicy chicken breasts are marinated in a fresh chimichurri sauce bursting with aromatic herbs, garlic, and tangy vinegar. This easy-to-make recipe is perfect for impressing guests while keeping your kitchen time manageable. Enjoy every succulent bite as the rich flavors and colors create a delightful culinary experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Argentine
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup fresh parsley, chopped
- 1/4 cup red wine vinegar
- 1/2 cup extra virgin olive oil
- 1/2 tsp crushed red pepper flakes
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- Pat the chicken breasts dry and season both sides with salt and pepper.
- In a bowl, mix chopped parsley, minced garlic, red wine vinegar, olive oil, and crushed red pepper flakes until well combined.
- Place the seasoned chicken in the baking dish and drizzle half of the chimichurri sauce over it.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Serve the chicken drizzled with the remaining chimichurri sauce.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 350
- Sugar: 0 g
- Sodium: 290 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 33 g
- Cholesterol: 90 mg