Caramelized Banana Oatmeal
Caramelized Banana Oatmeal is a warm, comforting breakfast that brings together creamy rolled oats and sweet, golden caramelized bananas. This delightful dish can be made in just 20 minutes, making it perfect for busy mornings or leisurely brunches. Each bowl not only satisfies your sweet cravings but also provides essential nutrients, ensuring a wholesome start to your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 2 ripe bananas, sliced
- 2 cups milk (or dairy alternative)
- 2 tbsp brown sugar
- 1/2 tsp cinnamon
- 1 tbsp butter (or coconut oil)
Instructions
- Prepare the Oats: In a medium saucepan, bring 2 cups of milk to a boil, then add 1 cup of rolled oats. Cook for about 5 minutes while stirring occasionally until thickened.
- Caramelize the Bananas: In a skillet, melt 1 tbsp of butter or coconut oil over medium heat. Add the sliced bananas and cook until they start to bubble.
- Sweeten It Up: Sprinkle 2 tbsp of brown sugar and 1/2 tsp of cinnamon over the bananas, cooking for an additional 3 minutes until caramelized.
- Combine: Once the oats are creamy, spoon them into bowls and top with the caramelized bananas.
- Serve: Drizzle with extra milk or add toppings like nuts or seeds if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg