Chai-Spiced Oatmeal Bars with Almonds
Chai-Spiced Oatmeal Bars with Almonds are a delightful and nutritious snack that combines the warm flavors of chai spices with the satisfying crunch of almonds. Perfect for breakfast on-the-go or as a cozy afternoon treat, these chewy bars are easy to make and sure to impress your family and friends. With their inviting aroma and golden-brown hue, they offer a wholesome indulgence that keeps you energized throughout the day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup chopped almonds
- 1/2 cup honey (or maple syrup)
- 1/4 cup melted coconut oil (or butter)
- 2 large eggs (or 2 flax eggs)
- 2 teaspoons chai spice blend (cinnamon, ginger, cardamom, cloves)
- 1/4 teaspoon salt
Instructions
- Preheat oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mix rolled oats, chopped almonds, chai spice blend, and salt until combined.
- In another bowl, whisk together melted coconut oil and honey (or maple syrup) with eggs until well blended.
- Pour the wet ingredients into the dry mixture; stir until evenly coated. If too thick, add a splash of water or milk.
- Spread the mixture in the prepared baking dish and press down firmly. Bake for 25-30 minutes or until golden brown.
- Allow to cool for 10 minutes in the pan before transferring to a wire rack to cool completely before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg