Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are a scrumptious combination of tender chicken, gooey cheese, and fresh veggies all wrapped in a soft tortilla. This quick and easy recipe is perfect for cozy weeknight dinners or casual get-togethers with friends. With just a few simple ingredients, you’ll create a flavorful dish that will have everyone coming back for seconds. Enjoy the comforting flavors and vibrant colors of these wraps that are sure to please any palate.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves garlic, minced
- 2 cups shredded cheese (mozzarella and cheddar blend)
- 4 large flour tortillas
- 1 cup bell peppers, sliced (red and green mix)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients together for easy access.
- Heat olive oil in a skillet over medium heat. Season chicken with salt and pepper; cook for 6-7 minutes on each side until golden brown.
- Remove chicken from skillet and keep warm. In the same skillet, sauté garlic and bell peppers until fragrant.
- Shred cooked chicken and combine it with sautéed veggies and cheese.
- Lay tortillas flat, add cheesy chicken mixture to the center, fold in sides, and roll tightly.
- Toast assembled wraps seam-side down in the skillet for about 2 minutes per side until golden brown.
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 420
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg