Coconut Soup
Coconut soup is a tropical delight that combines creamy coconut milk with fresh vegetables and aromatic spices, creating a dish that’s both comforting and vibrant. Perfect for cozy dinners or festive gatherings, this soup invites you to indulge in its rich flavors while transporting you to sun-soaked shores. Each spoonful offers a delightful balance of sweetness and spice, making it an unforgettable culinary experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Tropical
Ingredients
Scale
- 1 can (13.5 oz) full-fat coconut milk
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 cups low-sodium chicken broth
- 1 cup carrots, thinly sliced
- 1 cup bell peppers, thinly sliced
- 8 oz shrimp or tofu, marinated
- Salt and lime juice to taste
Instructions
- Gather all ingredients. Slice vegetables into bite-sized pieces and mince garlic.
- In a large pot over medium heat, add olive oil. Sauté garlic and ginger until fragrant (about 2 minutes).
- Add sliced carrots and bell peppers; stir for about 5 minutes until slightly softened but still crunchy.
- Pour in coconut milk and chicken broth; bring to a gentle simmer.
- Add shrimp or tofu; cook shrimp until pink (about 3 minutes) or heat tofu through (about 5 minutes).
- Season with salt and lime juice to taste before serving hot, garnished with fresh cilantro or green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 20g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 150mg