Creamy Grilled Steak Bowl with Zucchini
Creamy Grilled Steak Bowl with Zucchini is a delicious union of smoky, tender grilled steak and vibrant sautéed zucchini, all drizzled with a rich creamy dressing. This visually appealing dish is not only quick to prepare but also packed with nutrients, making it an ideal choice for busy weeknights or weekend gatherings. Customize it to your liking by adding favorite veggies or proteins, and impress family and friends with this flavorful bowl of goodness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb flank or sirloin steak
- 2 medium zucchini, sliced
- 2 tbsp extra virgin olive oil
- ½ cup sour cream (or Greek yogurt)
- Juice of 1 lemon
- 1 tsp garlic powder
- 1 tbsp Dijon mustard
Instructions
- Preheat the grill to medium-high heat.
- Rub the steak with olive oil and sprinkle garlic powder on both sides; let sit for 10 minutes.
- Slice zucchini into half-moons and sauté in olive oil over medium heat until golden brown (about 5 minutes).
- Grill the seasoned steak for about 6 minutes per side for medium-rare doneness.
- In a bowl, whisk together sour cream, Dijon mustard, lemon juice, salt, and pepper to create the creamy dressing.
- Slice the grilled steak against the grain and layer it over the sautéed zucchini in a bowl. Drizzle generously with the creamy dressing.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 430
- Sugar: 3g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg