Creamy Spinach Turkey Meatballs
Creamy Spinach Turkey Meatballs are a delightful twist on classic meatballs that combine lean ground turkey with fresh spinach, enveloped in a rich and velvety sauce. This comforting dish is perfect for busy weeknights or special gatherings, offering a nutritious and flavorful meal that even the pickiest eaters will love. Serve them over pasta or as an appetizer, and enjoy the nostalgic flavors that will bring everyone back to the dinner table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 2 cups fresh baby spinach, chopped
- 1 cup breadcrumbs (plain or Italian)
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 8 oz cream cheese, softened
- 1 cup low-sodium chicken broth
- 1/2 cup heavy cream
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix ground turkey, spinach, breadcrumbs, egg, Parmesan, garlic powder, onion powder, salt, and pepper until just combined.
- Form the mixture into 1-inch meatballs and place on the prepared baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through.
- While baking, combine cream cheese, chicken broth, and heavy cream in a saucepan over medium heat until smooth.
- Once meatballs are done, simmer them in the creamy sauce for about five minutes before serving.
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 95mg