Fluffy Sweet Potato Pancakes
Fluffy Sweet Potato Pancakes are a delightful breakfast treat that combines the natural sweetness of sweet potatoes with a light, airy texture. Perfect for lazy weekends or quick weekday meals, these pancakes are visually appealing and can be topped with maple syrup, fresh fruit, or yogurt. Each bite feels like a warm hug, making breakfast an enjoyable experience for both kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4 (makes approximately 8 pancakes) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup mashed sweet potatoes (about 2 medium sweet potatoes)
- 1 cup all-purpose flour
- 1 tbsp baking powder
- 1 cup milk (dairy or plant-based)
- 1 large egg
- 1 tsp ground cinnamon
Instructions
- Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and roast on a foil-lined baking sheet for about 45 minutes until tender.
- Once cool, peel and mash the sweet potatoes in a bowl until smooth.
- In another bowl, whisk together the egg and milk; then mix in the mashed sweet potatoes until combined.
- In a separate bowl, combine flour, baking powder, and cinnamon; mix well to avoid clumps.
- Gradually add the dry ingredients into the wet mixture while stirring gently to keep the batter fluffy.
- Heat a nonstick skillet over medium heat and lightly grease it. Pour in about half a cup of batter for each pancake and cook until bubbles form on top, about 2 minutes per side.
Nutrition
- Serving Size: 2 pancakes (approximately 150g)
- Calories: 290
- Sugar: 7g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 30mg