Grilled Chicken Skewers
Grilled Chicken Skewers are the ultimate summer delight, featuring succulent pieces of marinated chicken paired with vibrant bell peppers and red onions. This quick and easy recipe guarantees flavorful, juicy skewers that are perfect for backyard barbecues or cozy family dinners. With a zesty marinade that infuses every bite with deliciousness, these skewers are sure to impress your guests and satisfy your cravings. Whether grilled outdoors or baked indoors, this dish promises mouthwatering results that will elevate any meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
- 1 cup bell peppers (mixed colors), cut into 1-inch chunks
- 1 medium red onion, cut into 1-inch chunks
- 2 tbsp olive oil
- 1 tsp garlic powder
- Juice of 1 lemon (about 2 tbsp)
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Prepare the marinade: In a large bowl, combine olive oil, lemon juice, garlic powder, oregano, salt, and pepper.
- Marinate the chicken: Add chicken pieces to the marinade and let sit for at least 30 minutes.
- Prep veggies: Cut bell peppers and red onion into similar-sized chunks.
- Assemble skewers: Thread marinated chicken and veggies onto skewers alternately.
- Preheat the grill: Heat grill to medium-high (around 375°F/190°C).
- Grill skewers: Cook for about 10-15 minutes, turning occasionally until cooked through and achieving grill marks.
Nutrition
- Serving Size: 3 skewers (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg