Hawaiian Chicken Pineapple Kebabs
Hawaiian Chicken Pineapple Kebabs bring a tropical flair to your grilling experience. With tender marinated chicken, juicy pineapple, and vibrant bell peppers, these skewers are bursting with flavor and perfect for summer barbecues or family dinners. Easy to prepare and visually stunning, they’ll have your guests asking for seconds!
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (cut into 1-inch cubes)
- 1 medium ripe pineapple (cut into 1-inch chunks)
- 1 red bell pepper (cut into 1-inch pieces)
- 1 yellow bell pepper (cut into 1-inch pieces)
- 1 green bell pepper (cut into 1-inch pieces)
- 1 medium red onion (cut into wedges)
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tsp garlic powder
- Juice of ½ lime (optional)
Instructions
- In a mixing bowl, whisk together soy sauce, brown sugar, garlic powder, and lime juice until well combined.
- Add chicken cubes to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes.
- Thread chicken, pineapple chunks, bell peppers, and onion onto skewers.
- Preheat grill to medium-high heat (around 400°F). Grill kebabs for about 10-12 minutes, turning occasionally until cooked through.
- Serve hot with garnishes like fresh cilantro or parsley.
Nutrition
- Serving Size: 2 skewers (approximately 200g)
- Calories: 320
- Sugar: 11g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg