Healthy Frozen Peanut Butter Greek Yogurt Bites
Healthy Frozen Peanut Butter Greek Yogurt Bites are a delightful treat that marries the creamy goodness of Greek yogurt with the rich flavor of peanut butter. These protein-packed, frozen morsels are perfect for a refreshing snack on hot days or a quick pick-me-up anytime. With customizable toppings, every bite is not only delicious but also guilt-free!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 bites 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup natural peanut butter (no added sugar)
- 2 tablespoons raw honey
- ½ cup chopped nuts or granola (e.g., almonds or walnuts)
- ¼ cup mini chocolate chips (optional)
Instructions
- In a medium bowl, mix Greek yogurt and peanut butter until smooth.
- Stir in honey until well combined; adjust sweetness to taste.
- Spoon the mixture into silicone molds or mini muffin pans, filling each about three-quarters full.
- Sprinkle chopped nuts or granola on top, adding mini chocolate chips if desired.
- Freeze for at least 4 hours until solid.
- Pop out of molds and enjoy straight from the freezer.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 100
- Sugar: 3g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg