Hibachi Chicken with Fried Rice
Savor the vibrant flavors of Japan with this quick and delicious hibachi chicken with fried rice. Juicy chicken, fresh vegetables, and fluffy rice come together in a sweet-savory glaze that will inspire memorable meals. Perfect for family dinners or casual gatherings, this dish offers a delightful culinary experience right in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 2 large eggs
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 3 tablespoons low-sodium soy sauce
- 2 teaspoons sesame oil
- Salt and pepper to taste
- 2 tablespoons vegetable or peanut oil for cooking
Instructions
- Cut the chicken into bite-sized pieces and season with salt and pepper.
- Heat oil in a large skillet or wok over medium-high heat.
- Add the chicken and sauté for 5-7 minutes until golden brown and cooked through.
- Stir in minced garlic and mixed vegetables; cook for an additional 2 minutes until veggies are tender-crisp.
- Push everything to one side, crack in the eggs, scramble until cooked, then mix back into the chicken and veggies.
- Pour in soy sauce and sesame oil; stir well to combine and heat through for another minute.
- Serve hot, drizzling extra soy sauce if desired.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 150mg