Marry Me Salmon
Experience the culinary delight of Marry Me Salmon, a dish that marries succulent salmon fillets with zesty lemon, aromatic garlic, and fresh herbs. Perfect for romantic dinners or special celebrations, this easy-to-make recipe ensures a memorable meal that will impress your loved ones. Serve with your favorite sides and watch as hearts melt alongside each delicious bite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 3 tbsp freshly squeezed lemon juice
- 2 tsp Dijon mustard
- 1/4 cup fresh parsley, chopped
- Salt and pepper (to taste)
Instructions
- Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- In a medium bowl, whisk together olive oil, minced garlic, lemon juice, Dijon mustard, salt, and pepper.
- Place salmon fillets in the baking dish and pour marinade over them, ensuring they are well-coated.
- Sprinkle chopped parsley on top of the salmon for added flavor and color.
- Bake for 12-15 minutes or until the salmon flakes easily with a fork.
- Serve with lemon wedges for an extra citrusy kick.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 1g
- Sodium: 75mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 96mg