Million Dollar Spaghetti Squash
Million Dollar Spaghetti Squash is a delicious, healthy alternative to traditional pasta, featuring tender strands of spaghetti squash enveloped in a rich tomato sauce. This easy-to-make dish is perfect for any occasion, from cozy family dinners to impressing guests at fancy gatherings. With customizable ingredients and vibrant flavors, Million Dollar Spaghetti Squash will have everyone coming back for seconds!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium spaghetti squash (about 3 lbs)
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 can (28 oz) crushed tomatoes
- 1 tsp dried Italian herbs (oregano, basil, thyme)
- ½ cup freshly grated Parmesan cheese
- ¼ cup chopped fresh basil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle olive oil inside each half and season with salt and pepper. Place cut-side down on the baking sheet.
- Roast the squash for 40-45 minutes until tender; you should be able to pierce the skin easily.
- While it roasts, heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant (about 1 minute). Add crushed tomatoes and Italian herbs, simmering for about 10 minutes.
- Once the squash is done, flip it over and use a fork to scrape out strands into the sauce, mixing well.
- Serve topped with Parmesan cheese and fresh basil.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 215
- Sugar: 7g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 5mg