Roasted Red Pepper Hummus
Roasted Red Pepper Hummus is a vibrant and creamy dip that unites the smoky sweetness of roasted red peppers with the rich texture of chickpeas. Perfect for any occasion, this delightful hummus transforms ordinary snacking into a colorful celebration. Serve it with crispy pita chips or fresh veggies, or use it as a spread on sandwiches for an irresistible treat that everyone will adore.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup jarred roasted red peppers
- ¼ cup tahini
- 2 tbsp freshly squeezed lemon juice (about 1 lemon)
- 2 garlic cloves, minced
- 3 tbsp extra virgin olive oil
- ½ tsp cumin powder
- Salt and pepper to taste
Instructions
- Gather all ingredients to ensure easy blending.
- Rinse chickpeas thoroughly to reduce excess salt.
- In a food processor, combine chickpeas, roasted red peppers, tahini, lemon juice, garlic, olive oil, cumin, salt, and pepper. Blend until smooth.
- If the hummus is too thick, add water one tablespoon at a time until desired consistency is reached.
- Taste and adjust seasoning as needed.
- Transfer to a serving bowl, drizzle with olive oil, and garnish with parsley if desired. Serve with pita chips or fresh veggies.
Nutrition
- Serving Size: ¼ cup (60g)
- Calories: 100
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg