Sheet Pan Pomegranate Glazed Brussels Sprouts
Sheet Pan Pomegranate Glazed Brussels Sprouts are a vibrant and delicious side dish that elevates any meal. Roasted to crispy perfection and drizzled with a luscious pomegranate glaze, these Brussels sprouts strike a delightful balance between sweet and savory flavors. Perfect for weeknight dinners or festive gatherings, this recipe requires minimal prep time while delivering maximum flavor, making it a must-try for any vegetable lover.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1/2 cup pomegranate juice (100% pure)
- 2 tbsp honey
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well coated.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the oven for 20-25 minutes until golden brown and crispy.
- While roasting, combine pomegranate juice and honey in a small saucepan over medium heat; simmer for about 5 minutes until slightly thickened.
- Remove roasted Brussels sprouts from the oven and drizzle with pomegranate glaze; toss to coat evenly.
- Serve immediately as a side dish or main vegetarian delight.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 10g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg