Spicy Cajun Chicken Linguine
Spicy Cajun Chicken Linguine is a vibrant and flavorful dish that harmoniously blends tender chicken seasoned with zesty Cajun spices and a rich, creamy sauce, all tossed with perfectly cooked linguine. This quick and easy recipe is perfect for busy weeknights or cozy gatherings, ensuring a delightful culinary experience that will impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp Cajun seasoning
- 8 oz linguine pasta
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1 cup bell peppers, sliced (red or green)
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
Instructions
- Cook the linguine in a large pot of salted boiling water until al dente. Reserve some pasta water before draining.
- Season both sides of the chicken breasts with Cajun seasoning.
- Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for 6-7 minutes per side until golden brown and cooked through. Remove from skillet and let rest.
- In the same skillet, sauté minced garlic and sliced bell peppers for about 3-4 minutes until softened.
- Pour in heavy cream, stirring well to combine.
- Slice the cooked chicken into bite-sized pieces and return to the skillet along with drained linguine. Toss everything together, adding reserved pasta water as needed for desired sauce consistency.
- Serve hot, garnished with grated Parmesan cheese.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 570
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 115mg