Spinach Feta Quesadilla
Spinach Feta Quesadilla is the perfect quick meal that combines the freshness of spinach with the tanginess of feta, all encased in a crispy tortilla. This delightful dish is not only easy to prepare but also versatile, making it a fantastic option for lunch or dinner. Each bite is packed with flavor and can be paired with salsa or guacamole to elevate your dining experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 2 medium flour tortillas
- 1 cup fresh baby spinach, washed and dried
- 1/2 cup crumbled feta cheese
- 1/2 cup shredded mozzarella cheese
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the spinach by washing and drying it thoroughly.
- Crumble the feta cheese into small pieces.
- Heat olive oil in a skillet over medium heat.
- Place one tortilla in the skillet, add mozzarella cheese on one half, then layer with spinach and crumbled feta. Season with salt and pepper.
- Fold the tortilla and cook for 3-4 minutes until golden brown. Flip and cook for another 3 minutes.
- Remove from heat, cool slightly, cut into wedges, and serve warm with salsa or guacamole.
Nutrition
- Serving Size: 1 quesadilla (150g)
- Calories: 380
- Sugar: 1g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 35mg