Perfectly Roasted Cauliflower
Perfectly Roasted Cauliflower is a delightful side dish that transforms a simple meal into an extraordinary culinary experience. With its nutty aroma, crispy edges, and rich flavor, this dish is incredibly easy to prepare and visually stunning, making it perfect for both weeknight dinners and special occasions. Toss cauliflower florets with olive oil and seasonings, roast them in the oven, and savor a delicious treat that will leave everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 medium head cauliflower (about 1 lb)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon coarse sea salt
- ½ teaspoon black pepper
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash the cauliflower, remove leaves, and cut it into bite-sized florets.
- In a large bowl, toss the florets with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the seasoned florets on a parchment-lined baking sheet with space between them.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through until golden brown and crispy.
- If desired, sprinkle Parmesan cheese over the top during the last five minutes of roasting.
- Serve hot as a flavorful side dish or appetizer.
Nutrition
- Serving Size: 1 cup (128g)
- Calories: 120
- Sugar: 2g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 2mg