Perfect Thai Chicken and Butternut Squash Curry
Perfect Thai Chicken and Butternut Squash Curry is a heartwarming dish that combines tender chicken with the creamy richness of coconut milk and the natural sweetness of butternut squash. This vibrant curry, infused with aromatic spices, is not only simple to prepare but also perfect for any occasion, from weeknight dinners to special gatherings. Serve it over rice or noodles for a satisfying meal that will leave everyone asking for more.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Thai
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups cubed butternut squash
- 1 can (13.5 oz) full-fat coconut milk
- 3 tbsp red curry paste
- 1-inch piece fresh ginger, grated
- 4 cloves garlic, minced
- Fresh cilantro for garnish
Instructions
- Chop the butternut squash into bite-sized cubes and mince the garlic and ginger.
- In a large pot over medium heat, add a splash of oil and sauté garlic and ginger until fragrant.
- Add chicken breasts and cook until browned on all sides, about five minutes.
- Stir in butternut squash and red curry paste, ensuring everything is well-coated.
- Pour in coconut milk and bring to a gentle simmer; let it bubble for about 20 minutes until chicken and squash are tender.
- Serve hot, garnished with fresh cilantro, over rice or noodles.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 6g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg