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Lemon and Herb Roasted Chicken Breast

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Lemon and herb roasted chicken breast is a vibrant dish that combines zesty lemon with aromatic herbs for a truly delightful meal. This easy recipe results in tender, juicy chicken that’s perfect for weeknight dinners or special occasions. Its bright flavors and inviting aroma make it a standout centerpiece on your dinner table, and it’s great for meal prep with delicious leftovers waiting for you.

Ingredients

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  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/4 cup freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh thyme, chopped
  • 2 tbsp fresh rosemary, chopped
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper to create the marinade.
  3. Place the chicken breasts in the baking dish and pour the marinade over them, ensuring they're well coated.
  4. Marinate for at least 30 minutes at room temperature or up to two hours in the fridge.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
  6. Serve immediately, drizzling any remaining marinade on top.

Nutrition

Find it online: https://topcooked.com/zesty-lemon-and-herb-roasted-chicken-breast-recipe/