Lemon Turkey Cutlets
Lemon Turkey Cutlets are a quick and delicious dish that brings vibrant flavors to your dinner table. In under 30 minutes, you can prepare tender turkey cutlets infused with zesty lemon juice and aromatic garlic. With a beautiful golden-brown crust, these cutlets are not only visually appealing but also versatile enough to pair with your favorite sides. Perfect for busy weeknights or family gatherings, this healthy meal is sure to impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb boneless turkey cutlets
- 2 large fresh lemons (juiced)
- 3 garlic cloves (minced)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Pat dry the turkey cutlets and season both sides generously with salt and pepper.
- In a bowl, combine lemon juice, minced garlic, and olive oil. Coat the turkey cutlets in this mixture.
- Heat olive oil in a skillet over medium-high heat; sear the cutlets for 3-4 minutes on each side until golden brown.
- Transfer the seared cutlets to a baking dish, pour any remaining lemon mixture on top, and bake for about 15 minutes or until cooked through.
- Serve hot with your choice of sides.
Nutrition
- Serving Size: 1 cutlet (120g)
- Calories: 210
- Sugar: 1g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg