30-Minute Spicy Sausage and Cabbage Stir-Fry
30-Minute Spicy Sausage and Cabbage Stir-Fry is a vibrant, flavor-packed dish that combines spicy sausage, tender cabbage, and colorful bell peppers for a quick and satisfying meal. Perfect for busy weeknights or last-minute gatherings, this stir-fry can be tailored to your taste preferences while delivering bold flavors in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: American
Ingredients
Scale
- 8 oz spicy Italian sausage, sliced
- 4 cups green cabbage, chopped
- 1 cup mixed bell peppers (red, yellow, green), sliced
- 1 medium onion, thinly sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp low-sodium soy sauce
- 1 tbsp chili paste (adjust to taste)
- 2 tsp olive oil
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add spicy sausage slices and cook until browned, about 5 minutes.
- Stir in minced garlic and grated ginger; sauté for an additional minute until fragrant.
- Add sliced onion, bell peppers, and cabbage to the skillet. Cook while stirring for about 5 minutes until veggies are tender yet crisp.
- Pour in soy sauce and chili paste; mix well and simmer for another 2 minutes to combine flavors.
- Serve hot over rice or noodles, garnished with sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 55mg