There’s nothing quite like the aroma of caramelizing Brussels sprouts mingling with the savory scent of pork chops baking in the oven. Imagine a sheet pan brimming with vibrant greens and succulent meat, all slathered in a sweet and tangy maple-balsamic glaze. It’s a symphony of flavors that dances on your palate, making every bite an unforgettable experience. Whether it’s a cozy weeknight dinner or a casual gathering with friends, this dish will have you swooning and savoring every moment.
As I recall my first attempt at cooking this dish, I remember fumbling about the kitchen, trying not to spill the maple syrup while simultaneously juggling the pork chops and Brussels sprouts. Spoiler alert: I did spill. But oh, was it worth it! The delightful combination of textures—from crispy edges to tender centers—had everyone singing its praises and asking for seconds (and maybe even thirds). maple glazed Brussels sprouts If you’re ready to create a meal that will leave your taste buds tingling and your guests impressed, let’s dive into this Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops recipe!
Why You'll Love This Recipe
- This recipe is incredibly easy to prepare, making weeknight dinners stress-free.
- The flavor profile blends sweet and savory elements harmoniously.
- The vibrant colors of this dish make it visually stunning on any dinner table.
- Perfect for busy families but versatile enough for special occasions too.
Ingredients for Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops
For more inspiration, check out this Flavorful chicken burrito bowls recipe.
Here’s what you’ll need to make this delicious dish:
- Pork Chops: Bone-in or boneless works well; just choose thick-cut chops for juiciness.
- Brussels Sprouts: Look for firm, bright green sprouts; trim and halve them for better caramelization.
- Maple Syrup: Use pure maple syrup for that rich sweetness; it makes all the difference.
- Balsamic Vinegar: A good quality balsamic adds depth and tanginess to balance the sweetness.
- Olive Oil: Extra virgin olive oil brings richness; drizzle generously over the veggies.
- Garlic Powder: This gives an extra kick of flavor without the fuss of fresh garlic.
- Salt and Pepper: Essential for seasoning; adjust to taste!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). As you wait for that magical temperature to be reached, grab a large baking sheet and line it with parchment paper or spray it with nonstick cooking spray.
Step 2: Prepare the Pork Chops
Season both sides of your pork chops generously with salt and pepper. Place them on one side of the prepared baking sheet, ensuring they have room to breathe (just like we all need after a hearty meal).
Step 3: Toss Those Brussels Sprouts
In a mixing bowl, combine halved Brussels sprouts with olive oil, garlic powder, salt, and pepper. Toss until they are well-coated—you want those little green gems glistening!
Step 4: Add Sweetness
Drizzle maple syrup and balsamic vinegar over both the pork chops and Brussels sprouts. Don’t be shy; let that glaze work its magic!
Step 5: Bake Away
Slide your baking sheet into the preheated oven. Bake for about 25-30 minutes or until the pork chops reach an internal temperature of 145°F (63°C) and those Brussels sprouts are golden brown.
Step 6: Serve It Up
Transfer everything onto plates—don’t forget to drizzle extra sauce from the pan on top! It’s time to dig in; enjoy those tantalizing flavors together!
And there you have it—a delectable meal that perfectly balances sweet and savory notes while being easy enough even if you’re still learning how to boil water! Bon appétit!
You Must Know
- This delicious sheet pan maple-balsamic Brussels sprouts and pork chops recipe combines savory and sweet flavors, making it a hit at any dinner table.
- Plus, it’s easy to prepare and clean up, leaving you more time to enjoy your meal with family or friends.
Perfecting the Cooking Process
To achieve perfect results with sheet pan maple-balsamic Brussels sprouts and pork chops, start by marinating the pork while you prep the veggies. Roast the Brussels sprouts first for 10 minutes before adding the pork chops to ensure everything cooks evenly.
Add Your Touch
Feel free to customize this recipe! Swap out Brussels sprouts for green beans or add some sweet potatoes for extra heartiness. sweet potato pomegranate bowl Experiment with different herbs like rosemary or thyme to give it your personal flair.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply pop them in the oven at 350°F for about 15 minutes, or until warmed through.
Chef's Helpful Tips
- Always slice your Brussels sprouts evenly to ensure even cooking.
- Marinate the pork for at least an hour for maximum flavor infusion.
- Don’t overcrowd the pan; give everything room to roast beautifully.
I once served this dish during a family gathering and watched as my picky cousin declared it his new favorite meal. The blend of sweet and savory flavors won everyone over—who knew Brussels sprouts could be so popular?
FAQs :
What are the benefits of using a sheet pan for cooking Maple-Balsamic Brussels Sprouts & Pork Chops?
Using a sheet pan for your Maple-Balsamic Brussels Sprouts & Pork Chops offers several advantages. Firstly, it promotes even cooking, ensuring that both the pork chops and vegetables are perfectly roasted. The large surface area allows for maximum caramelization, enhancing flavor. Additionally, cooking everything on one pan makes cleanup a breeze, saving you time in the kitchen. This method also allows the flavors to meld beautifully as they cook together, resulting in a deliciously cohesive meal.
Can I substitute other vegetables in the Sheet Pan Maple-Balsamic recipe?
Yes, you can definitely substitute other vegetables in your Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops recipe. While Brussels sprouts are fantastic for their unique flavor and texture, feel free to experiment with alternatives like carrots, sweet potatoes, or green beans. cozy chorizo white bean soup Just ensure that any substitutes have similar cooking times to achieve optimal results. Adjust your cooking time slightly if you choose denser vegetables or those that require less time to cook.
How do I know when the pork chops are fully cooked?
To ensure your pork chops are fully cooked during your Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops preparation, use an instant-read thermometer. Insert it into the thickest part of the chop; it should reach an internal temperature of 145°F (63°C). Allowing them to rest for at least three minutes before slicing helps retain moisture and enhances flavor. This method prevents overcooking while ensuring safety, giving you juicy and delicious pork chops every time.
What can I serve with Maple-Balsamic Brussels Sprouts & Pork Chops?
Maple-Balsamic Brussels Sprouts & Pork Chops pair wonderfully with various sides. For a well-rounded meal, consider serving them alongside creamy mashed potatoes or fluffy rice to soak up extra sauce. A fresh salad with mixed greens and a light vinaigrette can add brightness to your plate. Additionally, crusty bread is perfect for mopping up any delicious juices left on your plate. These side options complement the rich flavors of the main dish beautifully.
Conclusion for Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops :
In summary, preparing Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops is simple yet rewarding. This one-pan meal not only delivers excellent flavors through caramelization but also makes cleanup easy. Substituting different vegetables allows for personalization while still achieving perfect results. Remember to check pork chop doneness with a thermometer and enjoy tasty sides that enhance your dining experience. Enjoy this satisfying dish any night of the week!
Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops
Sheet Pan Maple-Balsamic Brussels Sprouts & Pork Chops is a flavorful one-pan dish that brings together succulent pork chops and caramelized Brussels sprouts, all drizzled with a rich maple-balsamic glaze. This easy-to-make meal not only delivers a delightful combination of sweet and savory flavors but also simplifies cleanup, making it perfect for busy weeknights or casual gatherings. Enjoy a vibrant and delicious dinner that will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 thick-cut pork chops (bone-in or boneless)
- 1 lb Brussels sprouts, halved
- 1/4 cup pure maple syrup
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Season pork chops with salt and pepper; place on one side of the baking sheet.
- In a mixing bowl, toss Brussels sprouts with olive oil, garlic powder, salt, and pepper until well-coated.
- Arrange Brussels sprouts on the other side of the baking sheet. Drizzle maple syrup and balsamic vinegar over both.
- Bake for 25-30 minutes or until pork reaches an internal temperature of 145°F (63°C) and Brussels sprouts are golden brown.
- Serve hot, drizzling any remaining sauce from the pan over everything.
Nutrition
- Serving Size: 1 pork chop (180g) with vegetables
- Calories: 385
- Sugar: 10g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg






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