The aroma of roasted pumpkin, mingling with the nutty scent of brown butter and the earthy notes of sage, wafts through the air like a cozy hug on a chilly autumn day. Picture yourself curled up on the couch, a bowl of velvety pumpkin soup with brown butter and sage in your hands—pure bliss! This dish is not just food; it’s an experience that warms your heart and soul. For more inspiration, check out this cozy chili recipes recipe.
Now, let me take you back to my childhood. Every fall, my grandmother would whip up her famous pumpkin soup, filling our home with scents that felt like home itself. We’d gather around the table, laughter echoing as we sipped this golden elixir. It’s perfect for those crisp evenings when you want something comforting but elegant enough to impress your friends at dinner parties. Get ready to dive into a flavor fiesta that will leave you craving more!
Why You'll Love This Recipe
- This pumpkin soup with brown butter and sage is simple to make and packed with layers of flavor.
- The creamy texture makes every spoonful feel indulgent without being heavy.
- The vibrant orange color is sure to brighten any table setting.
- It’s versatile enough for cozy dinners or festive gatherings alike.
Ingredients for pumpkin soup with brown butter and sage
Here’s what you’ll need to make this delicious dish:
- Fresh Pumpkin: Choose a ripe pumpkin for its sweetness; you can also use canned pumpkin puree in a pinch.
- Onion: A sweet onion adds depth and a bit of sweetness to balance the flavors.
- Garlic: Fresh garlic cloves will provide a pungent kick that elevates the entire dish.
- Vegetable Broth: Use low-sodium broth for better control over saltiness while allowing the pumpkin flavor to shine.
- Sage Leaves: Fresh sage brings an aromatic quality that pairs beautifully with pumpkin; dried works too if fresh isn’t available.
- Brown Butter: To make brown butter, simply melt unsalted butter until it turns golden brown and develops a nutty aroma.
- Cream or Coconut Milk: For added creaminess, use heavy cream or coconut milk based on your preference for richness.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make pumpkin soup with brown butter and sage
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by peeling and chopping your fresh pumpkin into cubes. If you’re using canned puree, skip this step unless you plan on flexing those knife skills!
Step 2: Sauté Aromatics
In a large pot over medium heat, melt some butter (not the brown kind just yet). Add chopped onions and minced garlic. Sauté until they’re soft and fragrant—about five minutes should do the trick.
Step 3: Cook the Pumpkin
Add your cubed pumpkin (or canned puree) into the pot along with vegetable broth. Bring it all to a simmer; let it bubble away for about 20 minutes until everything is tender.
Step 4: Blend Away
Once cooked, remove from heat and let it cool slightly. Then transfer it to a blender (or use an immersion blender) to blend until smooth. You should achieve that luscious texture we’re dreaming about!
Step 5: Brown That Butter
In a separate pan over medium heat, melt your butter until it turns golden brown—watch closely so it doesn’t burn! Stir in fresh sage leaves until they become crispy.
Step 6: Combine & Serve
Pour your blended soup back into the pot, stir in cream or coconut milk for richness, then drizzle in that glorious brown butter sage concoction. Serve hot, garnished with extra crispy sage leaves if you’re feeling fancy!
Transfer to bowls and enjoy each delightful spoonful as you soak up all those warm flavors—it’s like autumn in a bowl!
You Must Know
- This vibrant pumpkin soup with brown butter and sage isn’t just a dish; it’s a hug in a bowl.
- With its creamy texture and rich flavors, this soup turns any ordinary day into an extraordinary culinary adventure.
- Perfect for cozy nights or impressing guests, it’s a must-try!
Perfecting the Cooking Process
Start by roasting your pumpkin to bring out its natural sweetness. While it roasts, prepare your aromatics in butter. Blend everything together for a silky texture, then finish with crispy sage and brown butter for that irresistible flavor.
Add Your Touch
Feel free to swap the pumpkin for butternut squash or sweet potato for a twist! You can also add spices like nutmeg or cayenne for an extra kick. sweet potato curry Top it off with toasted seeds or croutons for some crunch.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to five days. For reheating, gently warm on the stovetop over medium heat, adding a splash of broth if needed to restore creaminess.
Chef's Helpful Tips
- Use fresh sage for the best flavor; dried just won’t cut it.
- Be careful when blending hot liquids—let them cool slightly first to avoid splatters.
- Always taste and adjust seasoning; every pumpkin has a different sweetness level.
Sharing this recipe reminds me of the time my friend said she’d never eat pumpkin soup until she tried mine—and now she begs for more every fall!
FAQs:
What are the main ingredients for pumpkin soup with brown butter and sage?
The main ingredients for pumpkin soup with brown butter and sage include fresh pumpkin, butter, sage leaves, onion, garlic, vegetable or chicken broth, and heavy cream. You can also season with salt, pepper, and a dash of nutmeg to enhance the flavors. cranberry chicken with herbs Fresh pumpkin provides a rich base, while brown butter adds a nutty depth. Sage complements the pumpkin beautifully, making this soup aromatic and comforting.
Can I use canned pumpkin for this recipe?
Yes, you can use canned pumpkin instead of fresh pumpkin in your pumpkin soup with brown butter and sage. Canned pumpkin puree saves time and offers convenience, especially when fresh pumpkins are out of season. Look for 100% pure pumpkin without added spices or sugar to maintain the flavor profile of your soup. Just adjust the cooking time slightly since canned pumpkin is already cooked.
How can I make my pumpkin soup creamier?
To make your pumpkin soup with brown butter and sage creamier, consider adding more heavy cream or coconut milk. Blending the soup until smooth will also help achieve a creamy texture. If you’re looking for a healthier option, you can use Greek yogurt or blended silken tofu as substitutes for heavy cream. creamy tortellini soup These alternatives will still provide richness without compromising on flavor.
Can I freeze leftover pumpkin soup?
Absolutely! You can freeze leftover pumpkin soup with brown butter and sage for future meals. Allow the soup to cool completely before transferring it into airtight containers or freezer bags. It’s best to freeze in portions so you can thaw only what you need. The soup can last up to three months in the freezer. When ready to enjoy, simply reheat on the stovetop or microwave until warmed through.
Conclusion for pumpkin soup with brown butter and sage:
In summary, this delicious recipe combines fresh ingredients like pumpkin, sage, and brown butter to create a rich and flavorful soup perfect for any season. Whether you opt for fresh or canned pumpkin, the result remains comforting and satisfying. Remember to experiment with different cream options if you’re seeking a creamier texture. Enjoy leftovers by freezing them for easy meals later on!
Pumpkin Soup with Brown Butter and Sage
Pumpkin Soup with Brown Butter and Sage is a delightful autumn dish that envelops your senses with its creamy texture and rich flavors. This velvety soup combines the natural sweetness of fresh pumpkin with the nutty aroma of brown butter and fragrant sage, making it perfect for cozy dinners or elegant gatherings. Simple to prepare yet packed with flavor, this recipe will warm your heart as you savor each comforting spoonful.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Soup
- Method: Blending
- Cuisine: American
Ingredients
- 2 cups fresh pumpkin, peeled and cubed
- 1 medium sweet onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 6 fresh sage leaves
- 4 tbsp unsalted butter
- 1 cup heavy cream or coconut milk
Instructions
- Prepare your ingredients by peeling and cubing the pumpkin. If using canned pumpkin puree, skip this step.
- In a large pot over medium heat, melt 1 tablespoon of butter. Add chopped onions and minced garlic; sauté until soft (about 5 minutes).
- Stir in the cubed pumpkin and vegetable broth. Bring to a simmer; cook for about 20 minutes until tender.
- Remove from heat; cool slightly before blending until smooth.
- In a separate pan, melt remaining butter until golden brown. Add sage leaves until crispy.
- Pour blended soup back into the pot; stir in cream or coconut milk and drizzle with browned butter and sage before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 17g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 40mg






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