Cottage Cheese Protein Muffins
Cottage Cheese Protein Muffins are a deliciously nutritious snack ideal for breakfast or a post-workout boost. Bursting with flavor, these light and fluffy muffins combine creamy cottage cheese and hearty rolled oats, ensuring each bite is both satisfying and energizing. Easy to prepare and customizable, they make for a perfect on-the-go treat that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 cup rolled oats (gluten-free if needed)
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1 tsp baking powder
- 1/2 tsp salt
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a muffin tin.
- In a bowl, mix the rolled oats, baking powder, and salt.
- In another bowl, blend the cottage cheese, eggs, and honey until smooth.
- Combine the wet and dry ingredients gently until just mixed.
- Fill muffin cups two-thirds full and bake for 20-25 minutes until golden brown.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 120
- Sugar: 8g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg