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Frito Cowboy Cabbage

Irresistibly Crunchy Frito Cowboy Cabbage Salad You’ll Love

Frito Cowboy Cabbage is a vibrant Tex-Mex salad that combines fresh ingredients with a lively dressing, perfect for any meal.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Course Salads
Cuisine Tex-Mex
Servings 4 servings
Calories 250 kcal

Equipment

  • Large Bowl
  • medium bowl
  • Whisk

Ingredients
  

For the Salad

  • 4 cups coleslaw mix can substitute with shredded green cabbage
  • 1 can black beans rinsed and drained
  • 1 cup canned corn kernels drained well
  • 1 medium jalapeño adjust to heat preference
  • 1 medium red bell pepper can substitute with other sweet peppers
  • 2 tablespoons green onions or chives
  • 1/4 cup fresh cilantro omit if not preferred
  • 2 teaspoons taco seasoning consider homemade
  • 1 teaspoon ground cumin can be omitted
  • 2 cups Fritos Corn Chips choose gluten-free versions if needed

For the Dressing

  • 1 cup sour cream or Greek yogurt
  • 1/2 cup mayonnaise light mayo can be used
  • 2 tablespoons fresh lime juice use freshly squeezed
  • 1 tablespoon chipotle sauce or substitute with smoked paprika and hot sauce

Instructions
 

How to Make Frito Cowboy Cabbage

  • In a large bowl, combine the coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and cumin. Mix gently until everything is evenly distributed.
  • In a medium bowl, whisk together the sour cream, mayonnaise, fresh lime juice, and chipotle sauce until smooth. Taste and adjust the heat level to your liking.
  • Pour the dressing over the salad mixture and toss gently until all ingredients are evenly coated. Fold in most of the Fritos, saving a handful for the topping.
  • Just before serving, sprinkle the reserved Fritos on top to keep that delightful crunch. Enjoy fresh for the best texture!

Notes

Optionally drizzle with extra lime juice for added brightness. Allow the salad to chill for at least 30 minutes to let flavors meld. Add Fritos just before serving for maximum crunch.
Keyword crunchy salad, easy salad, Frito Cowboy Cabbage, gluten-free options, Tex-Mex salad, vegan options