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Savory Sesame Ginger Keto Cabbage Rolls

Irresistibly Savory Sesame Ginger Keto Cabbage Rolls to Savor

These Savory Sesame Ginger Keto Cabbage Rolls are a delightful low-carb, gluten-free meal packed with bold flavors.
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Prep Time 20 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Course Dinner
Cuisine Asian
Servings 4 rolls
Calories 200 kcal

Equipment

  • large skillet
  • Baking dish
  • Pot

Ingredients
  

For the Filling

  • 2 tablespoons Olive Oil Substitute with avocado oil for high-heat cooking.
  • 3 cloves Garlic Can use garlic powder if fresh is unavailable.
  • 1 tablespoon Ginger Ground ginger (1 tsp) is a convenient alternative.
  • 1 medium Shallot Substitute with onion for stronger taste.
  • 1 pound Ground Pork Use ground turkey or chicken for a leaner option.
  • 1 medium Carrot Grated zucchini can be used for a lower-carb option.
  • 1 tablespoon Fish Sauce Substitute with tamari for gluten-free option.
  • 1 tablespoon Tamari
  • 2 stalks Green Onions Chives can serve as a substitute.
  • 1/4 cup Cilantro Substitue with parsley if desired.
  • 12 leaves Cabbage Leaves Napa cabbage is a delicate alternative.

For the Dipping Sauce

  • 2 tablespoons Tamari Base flavor for the sauce.
  • 1 tablespoon Sugar-free Maple Syrup Erythritol or stevia can be used for keto compliance.
  • 1 tablespoon Toasted Sesame Oil Imparts a rich, nutty flavor.
  • 1 tablespoon Lime Juice Adds acidity and brightness.

Instructions
 

Preparation

  • Blanch Cabbage Leaves: Bring a pot of water to a boil and prepare an ice bath. Blanch the cabbage leaves for 1-2 minutes until they turn bright green, then quickly transfer them to the ice bath to stop the cooking process.
  • Prepare Filling: In a large skillet, heat olive oil over medium heat. Sauté the shallots for about 3-4 minutes until softened, then add garlic and ginger, cooking until fragrant. Add the ground pork and cook until browned, then mix in the carrot, fish sauce, tamari, green onions, and cilantro, stirring until well combined.
  • Prepare Cabbage Rolls: Take a blanched cabbage leaf and cut a V-shape at its base to make it easier to roll. Place 2-3 spoonfuls of the filling near the base of the leaf, then roll it tightly while tucking in the sides, creating a neat roll.
  • Bake: Preheat your oven to 350°F (175°C). Place the cabbage rolls seam-side down in a baking dish. Drizzle the dipping sauce mixture over the rolls and bake uncovered for 15-20 minutes until they are tender and the flavors meld together.
  • Optional: Serve with a drizzle of extra dipping sauce for added flavor.

Notes

For meal prep, assemble the rolls and store them unfrozen in the fridge for up to 3 days. Bake when ready.
Keyword Gluten-Free, healthy, low-carb, Meal Prep, Savory Sesame Ginger Keto Cabbage Rolls