Satisfy Your Cravings with Protein Firecracker Ground Chicken Bowls
Experience flavor and nutrition with Protein Firecracker Ground Chicken Bowls, a spicy and satisfying meal in minutes.
Equipment
- large skillet
- Small bowl
Ingredients
For the Chicken Bowls
- 1 pound Ground Chicken Use 93% lean for optimal juiciness and texture.
- 3 cloves Garlic Fresh garlic elevates the aromatic flavor.
- 1 tablespoon Fresh Ginger Provides warmth and spice.
- 1/4 cup Soy Sauce Low-sodium soy sauce is a great alternative.
- 2 tablespoons Brown Sugar This balances spiciness with sweetness.
- 2 tablespoons Hot Sauce Adjust heat to preference.
- 1 tablespoon Apple Cider Vinegar Introduces tanginess.
- 1/4 teaspoon Red Pepper Flakes Optional; omit for a milder option.
- 2 stalks Green Onions Offers fresh crunch as a garnish.
- 1 tablespoon Sesame Seeds Try toasted for added flavor.
- 2 cups White Rice Satisfying base for your bowls.
Instructions
How to Make Protein Firecracker Ground Chicken Bowls
- In a small bowl, combine soy sauce, brown sugar, hot sauce, apple cider vinegar, and optional red pepper flakes. Whisk until well blended and set it aside.
- Heat a large skillet over medium-high heat and add a drizzle of oil. Cook the ground chicken until it’s browned, about 5-7 minutes.
- When the chicken is nearly cooked through, stir in minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant.
- Pour the prepared firecracker sauce over the chicken. Reduce heat and simmer for about 3-5 minutes.
- Scoop fluffy white rice into bowls, top with the spicy chicken mixture, and garnish with green onions and sesame seeds. Enjoy hot!
Notes
Optional: Serve with a side of roasted veggies for a nutritious contrast.