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Home » Zesty Lemon and Herb Roasted Chicken Breast Recipe

Zesty Lemon and Herb Roasted Chicken Breast Recipe

October 20, 2025 by [email protected]Dinner

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Lemon and herb roasted one pan chicken with herbs. Picture succulent chicken infused with the brightness of lemon, complemented by the earthy notes of fresh herbs. It’s like a culinary hug that warms your soul and makes your dinner table sparkle!

As I stood in my kitchen, armed with a lemon and dreams of a gourmet feast, memories of family gatherings flooded my mind. This dish has graced our table on countless occasions, elevating everything from mundane weeknight dinners to special celebrations. The anticipation as it roasts in the oven is palpable, filling the house with aromas that make you feel like a master chef—even if you’re really just wearing sweatpants.

Why You'll Love This Recipe

  • This lemon and herb roasted chicken breast is not only simple to prepare but also bursting with flavor.
  • Its vibrant colors make it an eye-catching centerpiece for any meal.
  • You can easily customize this recipe to suit your taste preferences or whatever you have in your fridge.
  • Plus, it’s perfect for meal prep—delicious leftovers await you!

Ingredients for lemon and herb roasted chicken breast

For more inspiration, check out this creamy lemon shrimp pasta recipe.

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Aim for 3-4 chicken breasts, adjusting based on how many hungry mouths you’re feeding.
  • Fresh Garlic: About 4 cloves should do the trick; fresh garlic packs more flavor than its powdered cousin.
  • Lemon Juice: Freshly squeezed is best; bottled juice won’t give you that zingy freshness.
  • Olive Oil: A good-quality extra virgin olive oil adds richness while helping the seasonings stick.
  • Fresh Herbs (Thyme, Rosemary, Parsley): These will elevate your chicken’s flavor profile; fresh herbs are always preferred over dried.
  • Salt and Pepper: Essential for bringing out all those lovely flavors; don’t skimp on seasoning!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make lemon and herb roasted chicken breast

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Grab a baking dish and lightly spray it with nonstick cooking spray to ensure easy cleanup later.

Step 2: Prepare Your Marinade

In a small bowl, combine the olive oil, freshly squeezed lemon juice, minced garlic, chopped herbs, salt, and pepper. Whisk everything together until it’s well blended.

Step 3: Season the Chicken

Place the chicken breasts in your prepared baking dish. Pour the marinade over them generously, ensuring every piece is coated in that zesty goodness.

Step 4: Let It Marinate

For maximum flavor impact, let the chicken marinate for at least 30 minutes at room temperature or up to two hours in the fridge if you’re planning ahead.

Step 5: Roast Until Golden Brown

Bake in your preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and has that beautiful golden-brown color.

Step 6: Serve and Enjoy

Transfer to plates and drizzle any remaining marinade over the top for added flavor. Pair it with a side of veggies or salad for a complete meal!

There you have it—a delightful lemon and herb roasted chicken breast that’s sure to impress! Enjoy every juicy bite as you bask in the glory of your kitchen creation. Remember, nothing says “I’ve got my life together” quite like serving up perfectly roasted chicken while wearing those same sweatpants!

You Must Know

  • This amazing lemon and herb roasted chicken breast offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

To achieve the best results when making lemon and herb roasted chicken breast, start by marinating the chicken first. While that’s soaking up all that zesty goodness, preheat your oven to 375°F. Once marinated, sear the chicken to lock in juices before roasting it to perfection.

Add Your Touch

Feel free to swap fresh herbs for dried ones if that’s what you have on hand. Add a pinch of chili flakes for some heat or toss in some garlic cloves for an aromatic twist. Customize your sides too; roasted veggies or a fresh salad pair beautifully.

Storing & Reheating

Store any leftover lemon and herb roasted chicken breast in an airtight container in the refrigerator for up to three days. To reheat, place it in the oven at 350°F until warmed through, keeping it juicy and delicious.

Chef's Helpful Tips

  • Always use a meat thermometer to check for doneness; the internal temperature should reach 165°F.
  • Let the chicken rest after cooking to keep it juicy.
  • Experiment with different herbs based on your preference—thyme and rosemary work wonderfully!

I once made this lemon and herb roasted chicken breast for a family gathering, and everyone was raving about it! My cousin even asked if I could make it every Sunday from then on—it was that good!

FAQs:

What ingredients do I need for lemon and herb roasted chicken breast?

To prepare lemon and herb roasted chicken breast, gather the following ingredients: boneless, skinless chicken breasts, fresh lemon juice, olive oil, minced garlic, chopped fresh herbs like rosemary and thyme, salt, and pepper. You can also add zest from the lemon for an extra burst of flavor. Having these ingredients ready will ensure your dish turns out deliciously aromatic and flavorful. For more inspiration, check out this Moroccan spiced salmon recipe.

How long should I bake lemon and herb roasted chicken breast?

Bake your lemon and herb roasted chicken breast in a preheated oven at 400°F (200°C) for about 20 to 25 minutes. The cooking time may vary slightly depending on the thickness of the chicken breasts. To ensure they are fully cooked, use a meat thermometer; the internal temperature should reach 165°F (75°C). Letting them rest before slicing enhances their juiciness.

Can I marinate the chicken overnight for more flavor?

Absolutely! Marinating your chicken overnight is a fantastic way to infuse more flavor into your lemon and herb roasted chicken breast. Combine the marinade ingredients—lemon juice, olive oil, garlic, and herbs—and let the chicken soak in it in the refrigerator. This method not only enhances taste but also helps tenderize the meat for a juicy outcome.

What side dishes pair well with lemon and herb roasted chicken breast?

Lemon and herb roasted chicken breast pairs beautifully with various side dishes. Consider serving it alongside roasted vegetables like carrots or asparagus for a colorful plate. A light salad dressed with a citrus vinaigrette complements the dish well too. harvest grain bowl with roasted veggies Additionally, fluffy rice or creamy mashed potatoes can provide a hearty base to round out your meal perfectly.

Conclusion for lemon and herb roasted chicken breast:

In summary, preparing lemon and herb roasted chicken breast offers a simple yet flavorful dining experience. By using fresh ingredients like herbs and lemons, you create a dish that’s both healthy and delicious. Mushroom Marsala chicken pairing Remember to marinate for enhanced taste, bake at the right temperature, and allow resting time before serving. This recipe is perfect for weeknight dinners or special occasions alike!

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Lemon and Herb Roasted Chicken Breast

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Lemon and herb roasted chicken breast is a vibrant dish that combines zesty lemon with aromatic herbs for a truly delightful meal. This easy recipe results in tender, juicy chicken that’s perfect for weeknight dinners or special occasions. Its bright flavors and inviting aroma make it a standout centerpiece on your dinner table, and it’s great for meal prep with delicious leftovers waiting for you.

  • Author: Natalie
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/4 cup freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh thyme, chopped
  • 2 tbsp fresh rosemary, chopped
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper to create the marinade.
  3. Place the chicken breasts in the baking dish and pour the marinade over them, ensuring they're well coated.
  4. Marinate for at least 30 minutes at room temperature or up to two hours in the fridge.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
  6. Serve immediately, drizzling any remaining marinade on top.

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 289
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 43g
  • Cholesterol: 120mg

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