There’s something incredibly satisfying about a meal that wraps bold flavors in a delicate package. It reminded me of that memorable dinner with friends when we all gathered, sharing stories and laughter as we savored these Sesame Ginger Keto Cabbage Rolls. Each bite is a delightful surprise—tender cabbage leaves encasing a savory filling of ground pork and vibrant veggies, all elevated by the aromatic duo of ginger and garlic.

Ideal for those following a keto lifestyle or anyone simply seeking to enjoy a wholesome homemade meal, these rolls are not only low-carb and gluten-free but also incredibly versatile. You can easily swap in ground turkey or chicken and experiment with different vegetable fillings like grated zucchini or cauliflower rice. Plus, they’re perfect for meal prepping—just make them ahead of time and savor the satisfying taste that comes from a little kitchen love. Let’s dive into the deliciousness of these savory rolls that will soon become a staple in your dinner rotation!

Why You’ll Love Savory Sesame Ginger Keto Cabbage Rolls

Flavorful Delight: The combination of tender cabbage leaves and a savory filling makes these rolls a taste sensation.
Versatile Options: Easily switch proteins or vegetables, letting you personalize each batch, whether you prefer ground turkey or fresh zucchini.
Meal Prep Friendly: Make these ahead of time, store them in the fridge, and enjoy throughout the week.
Low-Carb Pleasure: Ideal for keto diets, these rolls are a guilt-free indulgence packed with flavor and nutrients.
Crowd-Pleaser: Perfect for family dinners or gatherings, they’re bound to impress even the pickiest eaters, just like with Sausage Cream Rolls.

Savory Sesame Ginger Keto Cabbage Rolls Ingredients

For the Filling
• Olive Oil – Adds moisture and flavor; substitute with avocado oil for high-heat cooking.
• Garlic – Enhances the overall flavor; garlic powder can be used if fresh garlic is unavailable.
• Ginger – Provides a warm, spicy note; ground ginger (1 tsp) makes for a convenient alternative.
• Shallot – Offers a mild onion flavor; substitute with onion for a stronger taste.
• Ground Pork – The protein base of the filling; use ground turkey or chicken for a leaner option.
• Carrot – Adds natural sweetness and texture; grated zucchini can be used for a lower-carb option.
• Fish Sauce – Adds umami depth to the filling; substitute with tamari for a gluten-free alternative.
• Tamari – A gluten-free soy sauce alternative suitable for this dish.
• Green Onions – Introduce freshness and crunch; chives can serve as a substitute.
• Cilantro – Infuses a fresh, aromatic flavor; substitute with parsley if desired.
• Cabbage Leaves – The exterior wrap that holds everything together; Napa cabbage is a delicate alternative.

For the Dipping Sauce
• Tamari – Base flavor for the sauce that complements the dish beautifully.
• Sugar-free Maple Syrup – Adds sweetness; erythritol or stevia can be used for keto compliance.
• Toasted Sesame Oil – Imparts a rich, nutty flavor that elevates the sauce.
• Lime Juice – Adds acidity and brightness to balance the flavors.

Let the flavors of these Savory Sesame Ginger Keto Cabbage Rolls come together for a satisfying, wholesome meal you and your loved ones will cherish!

How to Make Savory Sesame Ginger Keto Cabbage Rolls

Blanch Cabbage Leaves: Bring a pot of water to a boil and prepare an ice bath. Blanch the cabbage leaves for 1-2 minutes until they turn bright green, then quickly transfer them to the ice bath to stop the cooking process.
Prepare Filling: In a large skillet, heat olive oil over medium heat. Sauté the shallots for about 3-4 minutes until softened, then add garlic and ginger, cooking until fragrant. Add the ground pork and cook until browned, then mix in the carrot, fish sauce, tamari, green onions, and cilantro, stirring until well combined.
Prepare Cabbage Rolls: Take a blanched cabbage leaf and cut a V-shape at its base to make it easier to roll. Place 2-3 spoonfuls of the filling near the base of the leaf, then roll it tightly while tucking in the sides, creating a neat roll.
Bake: Preheat your oven to 350°F (175°C). Place the cabbage rolls seam-side down in a baking dish. Drizzle the dipping sauce mixture over the rolls and bake uncovered for 15-20 minutes until they are tender and the flavors meld together.

Optional: Serve with a drizzle of extra dipping sauce for added flavor.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Savory Sesame Ginger Keto Cabbage Rolls

Fridge: Store leftover cabbage rolls in an airtight container for up to 3 days. This keeps them fresh and flavorful, ready for your next meal.

Freezer: For longer storage, freeze cabbage rolls individually wrapped in plastic wrap or in a freezer-safe container for up to 3 months. Just thaw them in the fridge before reheating.

Reheating: To reheat, place frozen rolls in a preheated oven at 350°F (175°C) for about 25-30 minutes or until heated through. They also warm beautifully in the microwave.

Preparing Ahead: If making for meal prep, you can prepare the filling up to 3 days in advance, allowing the flavors to meld beautifully while saving you time later!

Expert Tips for Savory Sesame Ginger Keto Cabbage Rolls

Blanch Carefully: Ensure you blanch the cabbage leaves for just 1–2 minutes to keep them flexible; too long will make them mushy and difficult to roll.
Cool Your Filling: Allow the filling to cool for a bit before wrapping. A hot filling can cause the leaves to tear or become too fragile.
Fish Sauce Alternatives: If you’re not a fan of fish sauce, tamari works well and is gluten-free, adding depth to your savory filling.
Taste Test: Always taste your filling before rolling; adjust seasonings to suit your palate for a more personalized flavor in your Savory Sesame Ginger Keto Cabbage Rolls.
Less is More: When filling, stick to 2–3 spoonfuls to avoid overstuffing, which can make rolling tricky and lead to messy cabbage rolls.
Storage Savvy: For meal prep, assemble the rolls and store them unfrozen in the fridge for up to 3 days. Just bake when ready!

What to Serve with Savory Sesame Ginger Keto Cabbage Rolls?

Elevate your dining experience with delightful pairings that complement the rich flavors of these delicious rolls.

Creamy Avocado Salad: This dish’s velvety soft texture and freshness provide a refreshing contrast to the savory cabbage rolls. Toss together avocado, lime, and cilantro for a zesty touch.
Garlic Roasted Broccoli: The earthy flavor of garlic-roasted broccoli brings out the umami in the rolls. Its charred edges add a savory crunch that pairs beautifully with the tender cabbage.
Coconut Cauliflower Rice: Light and fluffy, this low-carb alternative to traditional rice creates a delightful balance. It absorbs the savory juices from the rolls perfectly!
Zesty Dipping Sauce: Enhance each roll with a drizzle of extra dipping sauce. The sweet and tangy notes make each bite burst with flavor and freshness.
Miso Soup: A warm bowl of miso soup offers a comforting counterpart to your meal. Its salty depth complements the ginger notes in the cabbage rolls.
Chilled Green Tea: Serve a glass of chilled green tea for a refreshing drink that cleanses the palate and adds a light note to the meal.
Sugar-Free Dessert: Conclude your dinner on a sweet note with a keto-friendly chocolate mousse. Its rich creaminess is the perfect finish after enjoying savory rolls.

Savory Sesame Ginger Keto Cabbage Rolls Variations

Feel free to tailor these delicious cabbage rolls to suit your taste buds and dietary needs!

Protein Swap: Substitute ground pork with ground turkey or chicken for a leaner option that still delivers on flavor.
Keto Veggies: Use grated zucchini instead of carrots for a refreshing, lower-carb filling that doesn’t skimp on taste.
Cauliflower Rice: Mix in cooked cauliflower rice for added volume and a delightful texture twist in each roll.
Mushroom Medley: Chop up some mushrooms and incorporate them into the filling for an earthy flavor and extra bite.
Spicy Kick: If you’re craving some heat, add red pepper flakes or chopped jalapeños to the filling for a zesty flair.
Herb Variations: Switch cilantro for fresh basil or mint for a refreshing twist that lends a unique aroma.
Sweet & Savory: A pinch of coconut sugar can be stirred into the filling for a hint of sweetness that balances the savory notes.
Dipping Sauce Flair: Enhance the dipping sauce with a splash of sesame oil or a squeeze of fresh lime for an extra layer of flavor.

Sesame Ginger Keto Cabbage Rolls Recipe FAQs

What type of cabbage should I use for the rolls?
Absolutely! I recommend using Napa cabbage for its delicate leaves that wrap beautifully around the filling. If you can’t find Napa cabbage, savoy cabbage is another great choice, but you may need to adjust the blanching time due to its thickness.

How do I know if my vegetables are ripe for the filling?
Very! Look for fresh, vibrant veggies without dark spots. For carrots, choose ones that feel firm and are bright orange. If using zucchini, it should be glossy and free of blemishes. Always aim for the freshest ingredients to enhance the flavor of your Savory Sesame Ginger Keto Cabbage Rolls!

How should I store leftover cabbage rolls?
Leftover cabbage rolls can be stored in an airtight container in the fridge for up to 3 days. For best results, let them cool completely before sealing. This keeps them fresh and allows you to enjoy them any time during the week!

Can I freeze cabbage rolls, and how?
Absolutely! To freeze your Savory Sesame Ginger Keto Cabbage Rolls, let them cool completely first. Then, wrap each roll tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to 3 months. When you’re ready to enjoy them, simply thaw in the refrigerator overnight and reheat in a preheated oven at 350°F (175°C) for about 25-30 minutes until hot.

What can I substitute for ground pork?
The more the merrier! Ground turkey and chicken are fantastic alternatives if you’re looking for a leaner protein. If you’re seeking vegetarian options, try using crumbled tofu or lentils, sautéed with your favorite seasonings for a satisfying filling.

Are there any dietary considerations for pets or allergies?
Definitely! Check for allergies, especially to fish sauce or soy if using tamari. Always be cautious about what you share with pets; avoid giving them human food with strong seasonings or ingredients that can be harmful, such as garlic.