When summer rolls around, there’s nothing quite like the smell of grilled BBQ boneless chicken thighs wafting through the air, making your neighbors envious as they clutch their boring burgers. Juicy, tender, and kissed by the smoky flames, these thighs will have you dreaming of sun-soaked picnics and backyard barbecues. Classic strawberry rhubarb pie Imagine slicing into that succulent meat, drizzled with a tangy barbecue sauce that dances on your taste buds – pure bliss!
I remember the first time I attempted to grill chicken thighs. Let’s just say it was a comedy of errors involving too much flame and not enough patience. But after a few trial runs (and some unfortunate charred offerings), I finally cracked the code. Now, these grilled BBQ boneless chicken thighs are my go-to for family gatherings and friendly cookouts. They’re perfect for those occasions when you want to impress without spending all day in the kitchen – and trust me, you’ll want to make this dish again and again. For more inspiration, check out this Irresistible Hot Honey Chicken recipe.
Why You'll Love This Recipe
- These grilled BBQ boneless chicken thighs are incredibly easy to prepare, making them perfect for busy weeknights or leisurely weekends.
- The flavor profile is a delightful balance of sweetness and smokiness that everyone will love.
- With their vibrant color and glistening sauce, they make any table look gourmet.
- Plus, they’re versatile enough to pair with salads, rice dishes, or even sandwiches!
Ingredients for Grilled BBQ Boneless Chicken Thighs
Here’s what you’ll need to make this delicious dish:
- Boneless Chicken Thighs: About 2 pounds will do; these are juicy and flavorful compared to breasts.
- Your Favorite BBQ Sauce: Go for a smoky variety or something with a bit of heat – the choice is yours!
- Olive Oil: A couple of tablespoons will help keep the chicken moist while grilling.
- Garlic Powder: This adds a wonderful depth of flavor; fresh garlic is great too if you’re feeling fancy.
- Salt and Pepper: Essential seasonings to elevate your dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Grilled BBQ Boneless Chicken Thighs
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat the Grill
Begin by preheating your grill to medium-high heat (about 375°F/190°C). If using charcoal, let those coals ash over until they’re glowing red.
Step 2: Prepare the Chicken
Pat dry about 2 pounds of boneless chicken thighs with paper towels. This helps achieve that lovely caramelization when grilling.
Step 3: Season Your Meat
Drizzle olive oil over the chicken thighs and sprinkle generously with garlic powder, salt, and pepper. Massage that goodness into every crevice – it’s like giving your chicken a spa day!
Step 4: Sear Those Thighs
Place the seasoned chicken on the grill grates. Close the lid and resist peeking for about six minutes; we want those sear marks that scream “I’m delicious!”
Step 5: Flip & Add Sauce
Once you see beautiful grill lines forming, flip them over with tongs and brush on your favorite BBQ sauce generously. Close the lid again and let them cook for another five minutes.
Step 6: Check for Doneness
Use an instant-read thermometer to ensure each thigh reaches an internal temperature of at least 165°F (75°C). Once done, remove from grill and let rest for five minutes before serving.
Transfer to plates and drizzle with extra BBQ sauce for the perfect finishing touch! Enjoy these flavorful grilled BBQ boneless chicken thighs at your next summer gathering or cozy family dinner – they’re bound to be a hit! For more inspiration, check out this Flavorful Chicken Burrito Bowls recipe.
You Must Know
- This amazing grilled BBQ boneless chicken thighs recipe offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting the Cooking Process
To achieve the juiciest grilled BBQ boneless chicken thighs, start by marinating the chicken overnight. Preheat your grill while the chicken absorbs all those delicious flavors. Delicious blueberry breakfast cake Grill for about 6-8 minutes per side until beautifully charred and cooked through.
Add Your Touch
Feel free to swap out the BBQ sauce for your favorite marinade, like teriyaki or honey mustard. Add a sprinkle of smoked paprika for an extra kick or toss in some fresh herbs like rosemary or thyme to enhance the flavor profile.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to four days. To reheat, place them in a skillet over medium heat, adding a splash of water or broth to keep them moist and flavorful.
Chef's Helpful Tips
- Use bone-in thighs if you prefer richer flavor and moisture.
- Always let the chicken rest after grilling for juicy results.
- For optimal grill marks, avoid flipping too often!
Sharing this dish with friends at my last barbecue was a blast; they raved about how tender and flavorful these grilled BBQ boneless chicken thighs turned out!
FAQs :
What is the best marinade for Grilled BBQ Boneless Chicken Thighs?
For the most flavorful grilled BBQ boneless chicken thighs, a marinade with a combination of soy sauce, honey, garlic, and apple cider vinegar works wonders. This blend adds depth and balances sweetness and acidity. Sweet s’mores dessert Let your chicken marinate for at least 1 hour, but overnight is best for maximum flavor penetration. The longer it marinates, the more succulent your chicken will be when grilled.
How long should I grill Grilled BBQ Boneless Chicken Thighs?
Grilling boneless chicken thighs typically takes about 6 to 7 minutes per side over medium-high heat. Make sure to preheat your grill to ensure even cooking. The internal temperature should reach 165°F (75°C) for safe consumption. For extra flavor, baste the thighs with BBQ sauce during the last few minutes of grilling. This technique caramelizes the sauce and enhances its taste.
Can I use bone-in chicken thighs for this recipe?
While boneless chicken thighs are recommended for convenience and quicker cooking time, you can certainly use bone-in thighs if you prefer. Just keep in mind that bone-in pieces will require a longer cooking time, around 10 to 12 minutes per side. Always check for doneness by ensuring the internal temperature reaches 165°F (75°C) before serving.
What sides pair well with Grilled BBQ Boneless Chicken Thighs?
Grilled BBQ boneless chicken thighs pair wonderfully with a variety of sides. Consider serving them with coleslaw for crunch, cornbread for a Southern twist, or grilled vegetables for a healthy option. Baked beans also complement the smoky flavors beautifully. These sides not only enhance your meal but also create a balanced plate that everyone will enjoy.
Conclusion for Grilled BBQ Boneless Chicken Thighs :
Grilled BBQ boneless chicken thighs are an easy and tasty dish perfect for outdoor gatherings or family dinners. By using a flavorful marinade and grilling them to perfection, you can create juicy, tender meat every time. Remember to monitor cooking times and temperatures for safety. Chicken salad croissant pairing Pairing these delicious thighs with complementary sides enhances your meal experience, making it memorable and satisfying. Enjoy this simple yet delightful recipe at your next cookout!
Grilled BBQ Boneless Chicken Thighs
Grilled BBQ boneless chicken thighs are the ultimate summer delight, delivering tender and juicy bites infused with smoky barbecue flavor. Perfect for any outdoor gathering or family dinner, this easy-to-follow recipe will impress your guests without keeping you in the kitchen all day. With just a few simple ingredients, you can create a mouthwatering dish that captures the essence of summer grilling.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 2 pounds boneless chicken thighs
- 1/2 cup favorite BBQ sauce
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp pepper
Instructions
- Preheat grill to medium-high heat (375°F/190°C).
- Pat chicken thighs dry and drizzle with olive oil. Season with garlic powder, salt, and pepper.
- Place seasoned chicken on the grill, close the lid, and cook for 6 minutes.
- Flip the thighs, brush with BBQ sauce, close the lid, and grill for another 5 minutes.
- Check that the internal temperature reaches 165°F (75°C). Let rest for 5 minutes before serving.
Nutrition
- Serving Size: Approximately 3 oz (85g)
- Calories: 220
- Sugar: 9g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
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