Grilled Eggplant Roll-Ups are like the culinary equivalent of a warm hug on a chilly day. Imagine biting into velvety layers of grilled eggplant, stuffed with creamy ricotta, and crowned with zesty marinara sauce. The aroma wafts through your kitchen, making it impossible for anyone to resist. Whether you’re hosting a dinner party or just craving something deliciously comforting on a Wednesday night, these roll-ups are sure to impress.
Every time I whip up Grilled Eggplant Roll-Ups, I’m transported back to sun-drenched summers at my grandmother’s house. She had this magical garden overflowing with vegetables, especially eggplants. We’d pick them fresh and transform them into unforgettable meals that brought the whole family together. Now, each bite reminds me of laughter, love, and the best flavors life has to offer. For more inspiration, check out this grilled salmon with chimichurri recipe.
Why You'll Love This Recipe
- Grilled Eggplant Roll-Ups are incredibly easy to prepare and perfect for any occasion.
- The combination of flavors creates a mouthwatering experience you won’t forget.
- Their stunning presentation makes them a showstopper on any table.
- Plus, they’re versatile enough to fit into any dietary preference just adjust the filling as needed!
Ingredients for Grilled Eggplant Roll-Ups
Here’s what you’ll need to make this delicious dish:
- Eggplants: Look for firm eggplants with smooth skin; these will be the stars of your roll-ups.
- Ricotta Cheese: Opt for whole milk ricotta for a creamier texture that melds perfectly with the eggplant.
- Fresh Basil: Use fresh basil leaves for that aromatic punch it’s like summer in your mouth!
- Marinara Sauce: A good quality marinara sauce enhances the flavors homemade or store-bought works wonders.
- Parmesan Cheese: Freshly grated Parmesan adds a savory richness that elevates every bite.
- Olive Oil: Use extra virgin olive oil for grilling; it brings out the eggplant’s natural sweetness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Grilled Eggplant Roll-Ups
Follow these simple steps to prepare this delicious dish:
Step 1: Prepping the Eggplants
Start by slicing the eggplants lengthwise into thin strips, about 1/4 inch thick. Sprinkle salt over them and let them sit for about 30 minutes; this helps draw out excess moisture and bitterness.
Step 2: Grilling Time
While waiting, preheat your grill or grill pan over medium-high heat. Rinse off the salt from the eggplants and pat them dry with paper towels. Brush both sides with olive oil before placing them on the grill.
Step 3: Creating the Filling
In a bowl, mix together ricotta cheese, chopped fresh basil, and half of your grated Parmesan cheese. Season with salt and pepper to taste; it’s a delightful mixture that’s going to steal the show.
Step 4: Rolling It Up
Once grilled (about 3-4 minutes per side until they have those beautiful grill marks), take an eggplant strip and place about two tablespoons of filling on one end. Roll it up gently like you’re wrapping up a precious gift.
Step 5: Baking in Marinara
Preheat your oven to 375°F (190°C). Spread some marinara sauce on the bottom of a baking dish and arrange your roll-ups seam side down. Top them generously with more marinara sauce and sprinkle with remaining Parmesan before covering with foil.
Step 6: Baking Time
Bake in the preheated oven for about 20 minutes, then remove foil and bake for an additional 10 minutes until bubbly and golden.
Transfer to plates and drizzle with additional marinara sauce for the perfect finishing touch.
Now that you know how to whip up these delectable Grilled Eggplant Roll-Ups, get ready for some happy taste buds! Each bite is bursting with flavor while being light enough not to weigh you down after dinner. Enjoy!
You Must Know
- This delightful Grilled Eggplant Roll-Ups recipe not only bursts with flavor but also makes a stunning presentation.
- You can easily adapt the ingredients to suit your pantry.
- Perfect for summer barbecues yet versatile enough for cozy indoor dinners.
Perfecting the Cooking Process
To achieve mouthwatering Grilled Eggplant Roll-Ups, start by slicing the eggplants thinly and salting them to draw out moisture. Grill them until tender, then prepare your filling while they cool. This sequence ensures everything comes together seamlessly.
Add Your Touch
Feel free to get creative with your Grilled Eggplant Roll-Ups. Swap out ricotta for goat cheese or add fresh herbs like basil or mint for extra flair. fresh tomato salsa You can even throw in some sun-dried tomatoes or olives to spice things up!
Storing & Reheating
Store leftover Grilled Eggplant Roll-Ups in an airtight container in the fridge for up to three days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F until heated through, about 10 minutes.
Chef's Helpful Tips
- Always salt your eggplants before grilling to prevent bitterness and excess moisture.
- Use a grill pan if you don’t have an outdoor grill; it works wonders!
- Lastly, let the roll-ups sit for a few minutes after assembling to meld those flavors together perfectly.
It was at my cousin’s backyard barbecue when I first served these Grilled Eggplant Roll-Ups. The way everyone dove into them made me feel like a culinary rockstar! The smiles and compliments were priceless moments that I’ll always cherish.
FAQs:
What ingredients do I need for Grilled Eggplant Roll-Ups?
To prepare Grilled Eggplant Roll-Ups, you will need fresh eggplants, ricotta cheese, spinach, garlic, olive oil, and your choice of herbs such as basil or oregano. You can also include marinara sauce for dipping or drizzling over the roll-ups. sticky garlic eggplant dish Ensure that all ingredients are fresh to enhance the flavor profile of this dish. Having a good balance of creamy cheese and flavorful vegetables makes these roll-ups irresistible.
How long does it take to grill eggplant for roll-ups?
Grilling eggplant typically takes around 5 to 7 minutes per side, depending on the thickness of your slices. For Grilled Eggplant Roll-Ups, cut the eggplants into thin strips to ensure they cook evenly and become tender. Make sure to preheat your grill and brush the eggplant with olive oil to avoid sticking. Properly grilled eggplant gives a smoky flavor, which enhances the overall taste of the dish.
Can I make Grilled Eggplant Roll-Ups ahead of time?
Yes, you can prepare Grilled Eggplant Roll-Ups ahead of time. Grill the eggplant strips and fill them with your desired filling in advance. Once assembled, store them in an airtight container in the refrigerator for up to two days. When ready to serve, you can reheat them in the oven or on a skillet for a few minutes until heated through. This makes it a convenient option for meal prep or entertaining guests.
What can I serve with Grilled Eggplant Roll-Ups?
Grilled Eggplant Roll-Ups pair well with various sides and accompaniments. Consider serving them with a fresh salad topped with vinaigrette or crusty bread for dipping. A light pasta dish or quinoa salad can complement the flavors beautifully too. Marinara sauce is also a great choice as a dipping sauce or drizzle over the top before serving. For more inspiration, check out this strawberry spinach salad recipe.
Conclusion for Grilled Eggplant Roll-Ups:
Grilled Eggplant Roll-Ups are an excellent choice for a delicious appetizer or main dish that showcases fresh ingredients and vibrant flavors. By using simple components like eggplants, ricotta cheese, and herbs, you create a dish that is both healthy and satisfying. eggplant parmesan recipe Whether enjoyed at a gathering or as part of a weeknight meal, these roll-ups are versatile and easy to prepare ahead of time. Embrace this recipe and enjoy sharing it with family and friends!
Grilled Eggplant Roll-Ups
Grilled Eggplant Roll-Ups are a delectable vegetarian dish that combines tender, smoky eggplant with a creamy ricotta filling, all topped with zesty marinara sauce. Perfect for dinner parties or cozy weeknight meals, these roll-ups are easy to prepare and bursting with flavor. Each bite evokes memories of warm summer days in the garden, making them a heartwarming addition to any table. Enjoy this delicious recipe that impresses both in taste and presentation!
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: Serves approximately six people 1x
- Category: Appetizer/Main
- Method: Grilling/Baking
- Cuisine: Vegetarian
Ingredients
- 2 medium eggplants (sliced lengthwise into 1/4-inch strips)
- 1 cup whole milk ricotta cheese
- 1/2 cup fresh basil leaves (chopped)
- 1 cup marinara sauce
- 1/2 cup grated Parmesan cheese (divided)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Sprinkle salt on eggplant slices and let sit for 30 minutes to draw out moisture.
- Preheat grill or grill pan over medium-high heat. Rinse and dry eggplants, then brush with olive oil.
- Grill eggplant strips for 3-4 minutes per side until tender and grill marks appear.
- In a bowl, mix ricotta, chopped basil, half of the Parmesan, salt, and pepper.
- Place about 2 tablespoons of filling on one end of each eggplant strip and roll up gently.
- Preheat oven to 375°F (190°C). Spread marinara sauce in a baking dish; arrange roll-ups seam side down. Top with remaining marinara and Parmesan.
- Cover with foil and bake for 20 minutes; remove foil and bake an additional 10 minutes until bubbly.
Nutrition
- Serving Size: 2 roll-ups (200g)
- Calories: 305
- Sugar: 6g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 35mg
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